The truth about macro and micronutrients so you know exactly what your body needs in which proportions every day

The science behind metabolism and how to release weight in a safe and healthy way

How to reduce inflammation and stabilize your blood sugar through simple food choices so you feel lighter and more energized throughout the day

Knowledge of the medicinal properties of food so you can use food as medicine and feel empowered to heal yourself

Support to choose the best foods for your body in the best portions - no more guesswork

Cycle syncing practices so you can use food to balance your hormones and have healthier, easier period cycles

And SO much more!

6 Modules of content delivered through video lessons - you'll get 1-2 lessons dripped out per week for accountability and sustainable (non-rushed learning)

Diet Debunking Library explaining the science of why each and every diet or food rule is wrong

Community Facebook Group for questions, community, and accountability

Personalized 1:1 Intake Assessment with in-depth feedback from Sloane so you know what to focus on over the next 6-8 weeks

Library of Recipes highlighting different nutrients and medicinal properties

Cycle Syncing Guide to eat for your hormones

Meal Prep Guide to make your nutrition easy and seamless

AND MORE!!