How to tap into your body intuition and third eye intuition so you can exercise intuitively
Exactly how to *listen to your body* and tell what kind of movement (or rest) you need each day
The truth about calories in/calories out, exercise physiology, and exercise nutrition
How to stop feeling the urge to compensate or "work off" your food with exercise
How to take appropriate rest days without feeling guilty or "lazy"
Techniques to rebuild trust in your body when you're scared to let go of obsessive exercise
Cycle syncing guide to optimize your workout routine with your menstrual cycle
How to have fitness and/or aesthetic goals without judging or hating your body
How to create a genuinely healthy balance with exercise and nutrition so you can still crush your fitness goals
Enter your bullet points here..
- 01Customer
- 02Payment
Contact information
- Instant lifetime access to the 75 minute healing session
- Why you use food to numb and how to end this protection mechanism
- Techniques to stop stress, emotional, and boredom eating
- De-armouring and opening yourself up to your body's sensitivities and cues using somatic healing
- How to safely unblock and unleash stored emotions, traumas, and stress from the body
- Tools to stop numbing your body so you can intuitively sense hunger and fullness cues with ease
- How to be in tune with the nuances of your body
Payment information
- Total payment
- 1xMove with Love & Intuition Masterclass$111-+
- In Tune Masterclass$47
- Discount
- Shipping$0
- Sales tax$0
- Total
- Today's payment
- Move with Love & Intuition Masterclass$0
- In Tune Masterclass$47
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $111
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
-
$0
All prices in USD